1. ॐ (Om)
Transliteration: Om
Translation: The sacred sound, Om
Meaning: The primordial sound; represents the essence of the ultimate reality, consciousness, or Atman. It is the most fundamental mantra in Hinduism.
Transliteration: Om
Translation: The sacred sound, Om
Meaning: The primordial sound; represents the essence of the ultimate reality, consciousness, or Atman. It is the most fundamental mantra in Hinduism.
Transliteration: Om Namah Shivaya
Translation: I bow to Lord Shiva
Meaning: A powerful mantra dedicated to Lord Shiva, representing surrender, protection, and inner transformation.
Transliteration: Om Gam Ganapataye Namah
Translation: Salutations to the remover of obstacles, Lord Ganesha
Meaning: Invoked for new beginnings, wisdom, and clearing obstacles from one’s path.
Transliteration: Om Shree Lakshmyai Namah
Translation: Salutations to Goddess Lakshmi
Meaning: A mantra for invoking the blessings of Goddess Lakshmi, the goddess of wealth and prosperity.
5. महामृत्युंजय मंत्र (Mahamrityunjaya Mantra)
Sanskrit:
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय माऽमृतात्॥
Transliteration:
Om Tryambakam Yajamahe Sugandhim Pushtivardhanam,
Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat.
Translation:
We worship the three-eyed Lord (Shiva), who is fragrant and who nourishes all beings.
May He liberate us from death for the sake of immortality, just as a ripe cucumber is severed from the vine.
Meaning:
A powerful mantra from the Rigveda, used for healing, protection, and overcoming fear of death. It is one of the oldest and most sacred mantras in Hinduism.
Sanskrit:
ॐ सर्वे भवन्तु सुखिनः
सर्वे सन्तु निरामयाः।
सर्वे भद्राणि पश्यन्तु।
मा कश्चिद्दुःखभाग्भवेत्॥
Transliteration:
Om Sarve Bhavantu Sukhinah, Sarve Santu Niramayah;
Sarve Bhadrani Pashyantu, Ma Kashchid-Dukha-Bhag-Bhavet.
Translation:
May all be happy, may all be free from illness;
May all see what is auspicious, may none suffer.
Meaning: A universal prayer for peace, health, and happiness for all beings.
Sanskrit:
ॐ भूर्भुवः स्वः।
तत्सवितुर्वरेण्यं।
भर्गो देवस्य धीमहि।
धियो यो नः प्रचोदयात्॥
Transliteration:
Om Bhur Bhuvah Swaha,
Tat Savitur Varenyam,
Bhargo Devasya Dheemahi,
Dhiyo Yo Nah Prachodayat.
Translation:
We meditate on the divine glory of who has produced this universe;
May it inspire our intellect.
Meaning: A sacred Vedic chant to invoke the universal Brahman as the principle of knowledge and the Sun as the illuminator of the mind.
8. Shanti Mantra
Sanskrit:
ॐ सह नाववतु।
सह नौ भुनक्तु।
सह वीर्यं करवावहै।
तेजस्वि नावधीतमस्तु मा विद्विषावहै॥
ॐ शान्तिः शान्तिः शान्तिः॥
Transliteration:
Om Saha Naavavatu
Saha Nau Bhunaktu
Saha Veeryam Karavaavahai
Tejasvinaavadheetamastu Maa Vidvishavahai
Om Shanti Shanti Shanti
Translation:
May we be protected and nourished together.
May we work with great energy and brilliance.
May we not hate or fight with each other.
Peace, peace, peace.
Meaning: Often chanted at the beginning of Vedic study or spiritual gatherings to promote unity, peace, and cooperation.
Bija Mantra
A bija mantra (Sanskrit: बीज मन्त्र) is a one-syllable sound used in meditation or yoga practice. The Sanskrit phrase bija mantra directly means, “seed mantra” and is comprised of three little words; bija meaning seed, man meaning the mind or to think, and tra meaning an instrument.
A good place where bija mantras are used on their own is with the chakras, or energy centers, that align with the spine. The most common chakras begin at the base of the spine and then become more refined as they arise and eventually conclude at the top of the head. Each chakra is associated with its own bija mantra (Chakra bija mantras):
Lam – muladhara (root) chakra
Vam – svadisthana (spleen or sacral) chakra
Ram – manipura (solar plexus) chakra
Yam – anahata (heart) chakra
Ham – visuddha (throat) chakra
Sham – ajna (third eye) chakra
Om – sahasrara (crown) chakra
The best known bija mantra is Om (or Aum), which is the sound of Brahman, the vibration or primordial sound. It is often chanted during yoga practice and meditation. Other common bija mantras include:
Krim – believed to awaken the lower chakras.
Shrim – correlates to the goddess Lakshmi and is thought to promote health, joy and beauty.
Hrim – associated with creativity, purification of the heart and healing.
Hum – energizes the body and eliminates negativity.
Lum – associated with the earth element and is used as a grounding chakra
Vam – associated with the water element and is used to ground and increase sensuality
Ram – associated with the fire element and is an energizing mantra